For over 35 years, we have helped parents understand the treatment options for babies with head shape conditions.
Yes, flat spots are normal. Today, it's estimated that nearly 1 in 2 babies have some degree of plagiocephaly (flat head syndrome). And 1 in 4 babies have a moderate to severe form of the condition.
Prolonged pressure to the back of the head can result in flat spots. This is typically from things like back sleeping and restrictive devices. Flat spots can also be caused from natural factors like positioning in the womb or torticollis.
Fortunately, flat head syndrome can be treated. Depending on the baby's age and the severity of the condition, experts may recommend conservative treatment measures or helmet therapy.
Plagiocephaly head shapes can range from mild to severe and even occur in combination with one another. And since parents spend so much time with their baby, recognizing an abnormal head shape can be difficult. Some common characteristics include but are not limited to:
Back of the head is flat on one or both sides
Asymmetry in the facial features (i.e. ears are misaligned)
Disproportionate facial features (i.e. eyes appear too small for face)
Head is wider and/or taller than normal
The baby's head shape is wider than normal
The back of the head is flat and lacks curvature
Facial features lack proportion (i.e. the eyes may seem too small for the face)
An abnormal head tilt and/or turn preference to one side
Preference to sleep on one side of the head
A limited range of motion in the neck
A small lump can be felt on one side of the neck
No two cases of plagiocephaly are alike and there are several factors that go into the decision to treat including:
The severity of the head shape
The baby's age
If the head shape has shown improvement over time with conservative measures (i.e. tummy time)
The best way to know the proper course of treatment is to consult with your pediatrician and visit a clinic that specializes in plagiocephaly.
With rapid skull development in the early months, a flat spot can form in as little as one week. The period of time is also the most effective window for treatment since this is when most of the head growth occurs.
Age | Average Time to Treat |
---|---|
<4 months | 5-7 weeks |
4 months | 6-9 weeks |
5 months | 8-10 weeks |
6 months | 2.5-3.5 months |
>7 months | 3.5-4 months |
At a younger age, a baby's head is very soft and pliable. Beginning treatment early is the key to success:
"The overall process was so efficient and accommodating...we felt our baby was in good hands! Would recommend to any and everyone!"
— V. Garvey, Parent
The latest studies show that nearly 1 in 2 (47%) infants today have some degree of plagiocephaly. 1 in 4 babies have a severe enough degree that experts would recommend treatment with a cranial orthotic.
Due to the increasing severity of head shapes today, research has not shown self-correction in most moderate to severe cases. An external force was present to cause the deformity, therefore an external force must also be present to correct it.
Once your baby is sitting up and moving about, the skull will continue to harden without any external force directing the head’s growth into a symmetrical shape.
For children less than 4 months old, supervised tummy time and repositioning techniques can sometimes be enough to correct an abnormal head shape.
Plagiocephaly won’t have any lasting harmful effects on your baby’s neurological development. However, if left untreated it is possible the head will remain misshapen into adulthood.
Conservative, at-home measures can be effective if the baby has a mild case and when started at an earlier age, typically prior to 4 months old.
Simple at-home practices including supervised tummy time and repositioning techniques are known to prevent and improve mild cases of plagiocephaly over time. Additionally, limiting the use of convenience devices, such as car seats, infant carriers and swings, is also recommended.